How To Improve Your Memory According To Neuroscience

how to improve your memory according to neuroscience

How To Improve Your Memory Mnemonic Devices

puzzles like sudoku and crosswords may improve memory and delay brain decline though experts are not yet sure why my guess is that playing them activates synapses in the whole brain , getting a grip literally by clenching your right fist before remembering information and your left when you want to remember it can boost your recall according to the latest study this strange trick may work because clenching your hands activates the side of the brain that handles the, memory helps make individuals who they are without the help of memories someone would struggle to learn new information form lasting relationships or function in daily life, scientists are getting an everbetter understanding of the working memory and are looking for was to improve it